https://www.anchorcounselingseattle.com/blog daily 0.75 2018-11-23 https://www.anchorcounselingseattle.com/blog/2018/11/23/this-page-currently-under-construction monthly 0.5 2018-11-23 https://www.anchorcounselingseattle.com/contact daily 0.75 2025-12-26 https://www.anchorcounselingseattle.com/home daily 1.0 2025-11-18 https://images.squarespace-cdn.com/content/v1/5becf6e2f8370ad8c02e4a45/1543106692217-8TNDHAMNXHTR6QTHBOLL/image-asset.jpeg Home https://www.anchorcounselingseattle.com/rates-and-insurance daily 0.75 2026-04-11 https://www.anchorcounselingseattle.com/about daily 0.75 2026-04-11 https://images.squarespace-cdn.com/content/v1/5becf6e2f8370ad8c02e4a45/59936c80-66df-43f6-8d37-c11054f3afb0/115A8737+4x6.jpg About - More about me: A Multifaceted Approach to Mental Health With a diverse professional background spanning therapy, crime victim advocacy, and corporate finance in healthcare and tech, I bring a unique perspective to my counseling practice. As a first-generation college graduate and manager of a large team, I understand the challenges of navigating unfamiliar territories and the complexities of professional relationships. Since 2012, I've been dedicated to partnering with clients on their journey towards personal growth and well-being. My approach is both eclectic and client-centered, drawing from a rich toolbox of counseling theories and techniques tailored to each individual's needs. Expertise and Training My areas of advanced training include: - Cognitive Behavioral Therapy - Trauma-informed care - Gender identity and sexual orientation - Relational theories Education and Credentials - Master of Science in Mental Health Counseling from Emporia State University (CACREP-accredited) - Master of Business Administration from the University of Washington Foster School of Business - Licensed Mental Health Counselor (LMHC) in Washington state - Recognized Mental Health Professional (MHP) with Child Mental Health Specialist (CMHS) designation, though I am not accepting new child clients at this time My diverse educational background and professional experiences allow me to offer a holistic approach to therapy, addressing both personal and professional aspects of my clients' lives. I am committed to providing a supportive, non-judgmental space where we can work together to achieve your goals and enhance your overall well-being. Whether you're dealing with personal challenges, professional stress, or seeking to improve your relationships, I'm here to guide and support you on your journey.